Episode 15

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Published on:

13th Oct 2025

Feeling Invisible, Managing Divorce and Finding Purpose (Q&A)

Felling invisible at work, managing divorce, finding purpose in life and university uncertainty.

Life's challenges can be overwhelming, but finding resilience in the face of adversity is key to personal growth. In this Q&A episode, Motivational Speaker Bart Walsh address listener questions about navigating difficult life transitions, career uncertainties, and feelings of inadequacy.

Embracing change after divorce:

Create comforting rituals to reclaim your space
Learn to sit with silence and acknowledge your emotions
Reframe this season as a chance for personal rediscovery

Navigating university uncertainty :

Reflect on the root cause of your dissatisfaction
Seek perspectives from mentors and industry professionals
Remember that all learning experiences contribute to your growth

Overcoming financial shame:

Separate self-worth from net worth
Focus on controllable actions and small, consistent progress
Surround yourself with people who value diverse markers of success

Find purpose at work:

Clarify expectations with your manager
Seek out small wins and opportunities to contribute
Anchor your worth in pursuits outside of work

Remember, everyone's journey is unique. By choosing resilience, you can navigate life's challenges and emerge stronger on the other side.

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About the Podcast

Built Resilient

Build Unshakeable Mental and Physical Resilience

Finally! A health podcast that speaks to normal people.
Built Resilient is a show that answers the questions that are often thought about, but rarely spoken aloud.
Hosted by motivational speaker and resilience coach Bart Walsh, each episode dives into the real, raw topics people ask him after his keynote speeches.

Whether you're feeling stuck, burned out, or just know you’re meant for more, this show gives you simple, powerful strategies to level up your physical and mental health. Because resilience isn’t just about surviving. It’s about becoming stronger, sharper, and more unshakable every day.

If you're ready to build real resilience from the inside out, physically, mentally, emotionally you're in the right place.

About your host

Bart Walsh

Bart Walsh is an actor, father, and one of Australia’s most respected voices in both fitness and resilience. As Head Coach for Jetts Fitness Australia, his professional work impacts thousands of lives, but it’s his personal journey that truly inspires.

In his early 20s, Bart was diagnosed with aggressive cancer. Rather than becoming a victim, he turned inwards, discovering that physical strength could rebuild mental resilience.

In 2020, he and his wife experienced the tragic loss of their newborn son, Aurélien. In response, Bart created Aurélien’s Workout, an annual event that transforms grief into growth and love into legacy.

Most recently, he was diagnosed with Charcot-Marie-Tooth disease, a degenerative neurological condition that threatens his ability to move. But instead of giving in, Bart chose to lean in, continuing to live, teach, and speak with even greater purpose.

Now Bart has decided to pic up the mic, and give air to the important questions he gets after his presentations and workshops. Questions whose answers will help thousands of people become more resilient week over week.